Wednesday, October 25, 2006

i'm going core...

after a couple days of research online, looking up recipes and food ideas, rereading my Getting Started guide, and freaking out - i've decided to switch to the WW core plan for the first time. 

i've been doing the flex plan since i joined WW in january, but lately its getting harder and harder for me to have "trigger foods" in the house.  crackers, bread, snacks.  i start with a small portion of whatever and suddenly i'm justifying eating a whole sleeve of saltines. 

soooo - this whole core thing looks interesting - and basically it seems like it's eliminating processed foods from my diet.  which is great.  it's actually where i WANT to be when i think in ideal terms. 

today is day one (of the rest of my life)...right. 

ummm - i'll let you all know how it goes.

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